Tis the season for the red, juicy goodness of the strawberry to make it’s way back into our diets. Often called the “queen of the fruits”, this berry is packed full of healthy benefits. Check out the 10 top reasons you should be enjoying the strawberry by clicking here http://www.care2.com/greenliving/10-super-health-benefits-of-strawberries.html
Outrun the Sun, Indiana’s only non-profit benefiting melanoma research and skin cancer awareness, wants to remind you that tan skin is not healthy skin. Here are a few tips to keep in mind as the temperatures climb.
There is no such thing as a base tan. Hitting the tanning bed before the beach and getting
School is almost out for the summer and AAA Hoosier Motor Club wants you to “be well” on the roads this summer. Whether heading out for that two-week family road trip vacation, or simply driving to the ball fields, these tips are a must read. Click here for more info… Read more
The Health Benefits of a Garden
Spring is the time of year when the ground thaws, the seed packets come in the mail and we break out the gardening tools. Planting a garden, from a plot of land on your property to containers on your patio, is the perfect way to boost your health. Studies have shown that persons who plant … Read more
As you look to let go of the excuses for being healthier in 2015, a simple way to do so is to take your vitamins. Plus, by shopping for your vitamins at Walgreens, you can help mothers and children in under-developed countries stay well. For every purchase of vitamins made at your local Walgreens, Walgreens … Read more