Spotlight on Health

Everyone Could Use a Hug

Admit it: Nothing gives you comfort quite like a warm hug. Whether you’re wrapped up in the arms of your partner or greeting a friend hello, hugs have a way of making us feel warm and fuzzy inside. But aside from making us feel protected and loved, this touching gesture can also do wonders for Read the full article…

Feeling the Winter Blahs on your Skin?

It’s the time of year when the temperature continues to drop, the snow continues to fall and our skin is in desperate need of Spring. If daily you wonder how your hands and elbows will survive, check out these tips for a little winter help for your skin.,,20653372,00.html

The Health Benefits to Being Organized

We all say we want to be more organized…and the start of the new year is the perfect time to make it happen. Not only will you accomplish a resolution, but also reap the health benefits it brings as well. Below are 7 ways you can improve your health, simply by being more organized, shared Read the full article…

Vitamin Angels

 As you look to let go of the excuses for being healthier in 2015, a simple way to do so is to take your vitamins. Plus, by shopping for your vitamins at Walgreens, you can help mothers and children in under-developed countries stay well.  For every purchase of vitamins made at your local Walgreens, Walgreens Read the full article…

Take the Pledge

Last year, over 27,000 lives in the United States were saved through organ transplants. However, over 130,000 people, including over 1,500 Indiana residents, are currently waiting for life-saving organ transplants. Why not start the year by pledging to become an organ donor?  Just visit to learn more and register. Then, share the decision with your Read the full article…

Closets a Mess?

Are your closets a mess?  Need some strategy in determining how best to organize?  Check out the tips below to help make mornings a more enjoyable experience! – Organize garments by category and separate with hanging labels; the more specific the categories the better. For example, subdivide your shirts into short- and long-sleeve, or casual Read the full article…

“Be Well” on the Roads this Winter

It’s the time of the year when when the road are slick, the temperature is cold and our worst fears are being stranded with our “not-working-right” vehicles.  As you travel throughout the winter months Be Well Indy and AAA Hoosier Motor Club want you to “Be Safe and Be Well.”  Check out the great list of Read the full article…

Healthy Recipes

Healthy Chicken and Dumplings


Click here for the recipe